Thursday, April 23, 2009
Yesterday was a very stressful day. We were having someone come out to do our routine maintenance our our Air Conditioner. When they came out we found out that our AC is compressor is broken and our furnace's heat exchange is cracked in 3 places, which leaks carbon monoxide into our house. Luckily, thanks to my dad who is helping us get some money it should be replaced tomorrow! Thank goodness for family!
Friday, April 17, 2009
Friday, April 3, 2009
Ok, 2 weeks ago I joined Farrell's Extreme Bodyshaping. I am determined to get into shape!
This is a really tough workout. I go 6 days a week for 45 minutes a day. We do cardio (kickboxing) for 3 days and resistance training (alternating upper body and lower body) for 3 days. Right now, I feel like I will never be able to move without a muscle hurting again. I am also following their nutrition plan, and for those of you who know me well, know that it is tough for me. I eat 6 times a day, protein (12-18 gr) 6 times, carbs (26 gr) 5 times, and vegetables 3 times. This by far has been the most difficult part for me. But, I have 2 weeks down and 8 more to go! I can see some results already so I'm hoping it's worth it! Wish me luck. I will keep you posted on my progress!